Since I started blogging about my pregnancy a few months ago, I’ve been very candid about the entire experience.
Every entry I post, pregnancy-related or not, includes a “pregnancy update” in which I share the good, bad and ugly of that particular day.
I’ve received mixed reviews about my “uglies.” Here, I’ve complained about everything a pregnant woman may not want to necessarily share with others: skin tags, stretch marks, constipation and peeing from sneezing. Some say it’s waaaaay too much info, while others — mainly other pregnant women — appreciate my honesty about these ugly pregnancy symptoms and ailments.
I recently came across this story on WebMD that covers probably the worst of them — from excess gas to “cheeseburger crotch.”
I found it to be a hilarious read … mainly because it’s soooo true. At least for me, it is.
I recommend other mommies-to-be to read this one (even daddies) because the article doesn’t just cover these embarrassing pregnancy symptoms, but offers real solutions.
Here’s a snippet of what the writer, Colette Bouchez, says about “when pee ruins your socks and shoes:”
It’s not just rumor, it’s really true. Pregnancy and incontinence go hand in hand.
“I can remember during my first pregnancy I went for a walk, something made me sneeze — and I felt this gush of urine. I tried to get home as quickly as I could, but another sneeze brought a second gush and, well, it wasn’t long before I felt the warm trickle of pee down my leg, heading straight into my socks and shoes. I felt like I was 7 years old again,” says Stacy Quarty (author of “Frankly Pregnant: A Candid Week-by-Week Guide to the Unexpected Joys, Raging Hormones and Common Experiences of Pregnancy”).
The problem, says Kathryn Macaulay (assistant professor of obstetrics and gynecology at the University of California, San Diego Medical Center), is your growing uterus pressing on your bladder, making it hard to hold even a small amount of fluid. While drinking less during the day can help if you’re out and about, Macaulay says that also means having to drink more fluids in the evening — which not only means up-all-night trips to the bathroom, but also the possibility of wetting the bed.
A better solution: Get going on those Kegel exercises — muscle-toning movements that help increase urinary control. “Don’t wait until after pregnancy — do them now,” says Macaulay. In the meantime, try wearing a sanitary napkin or incontinence pad for the times when sneezing takes you by surprise.
Care to share your most embarrassing pregnancy symptoms or moments?
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Pregnancy Update — Week 37, Day 3
The good: My OB returns from his Mainland vacation this week.
The bad: Walking isn’t easy when you’re this far along. I’m huge and heavy. I’m slow. My back aches and this pelvic pressure is so uncomfortable. I’ve often joked about using a cane or walker, but lately the idea has become seriously appealing.
The ugly: As a result of “the bad,” I now have an exaggerated waddle. It’s very embarrassing, but something I can’t help. Sometimes I feel like a drunken elephant.